As most people live or are forced to adhere to hectic and sedentary lifestyles, almost everyone experiences neck pain at one point or another. You must go for pain management treatment in Scottsdale if the pain is getting beyond tolerable levels.
While most neck problems are transient, they occasionally can turn into chronic conditions. We will discuss the causes of neck discomfort, home remedies you can use to treat it, and when you should see a doctor. This way, you can tally your condition with the mentioned ones to learn about the gravity of your situation.
Whether it is the low back pain treatment, shoulder pain treatment, neck pain treatment, or back pain relief treatment in Scottsdale, you can seek aid there to help your health.
Main causes of neck pain
Primarily, there are two types of neck pains. The first one is temporary and the second one is chronic. Sometimes, when the temporary pain is unattended, it becomes severe and chronic.
Here are some of the major causes of temporary pain caused in the neck:
- Holding your head for a prolonged period in an unusual position
- Positioning your head uncomfortably while you’re sleeping
- Athletic injuries
- Repeated movement
- Drooping or hunching when you sit
If the problem persists, go for neck pain treatment in Scottsdale. If your shoulders also give you trouble, you can go for shoulder pain treatment in Scottsdale.
Temporary neck pains usually get treated easily and have less recovery than chronic conditions. Also, they do not require extra and heavy medication. Simple exercise and therapy can also be of great help. Major causes of chronic neck pain
Chronic neck pain lasts for more than a few weeks. When chronic neck discomfort is accompanied by additional symptoms like numbness, weakness, or trouble walking, it may be a sign of a more serious underlying disease. Go for pain management in Scottsdale if the problem persists.
These are the common causes:
- Aging Injuries
- Excessive neck muscle usage
- Persistent bad stance
- Degenerative conditions like arthritis
- Bone damage to the neck
- Abnormalities in the neck bones’ structural makeup
- Deterioration of the discs between each cervical vertebra
- Facet joint injury
- Traumatic muscle strains
- Significant ligament damage
- Cracks and fractures in the cervical bone
Damage to discs and facet joints is the most frequent cause of chronic neck pain. Although discs are elastic and flexible, they are prone to tearing from misuse, accidents, or aging. The nucleus pulposus can leak from a torn disc’s center, irritating and inflaming the surrounding nerves.
Although these are some of the major reasons stated by doctors and researchers in this field, there can be reasons and causes besides and beyond. Consult a doctor for low back pain or back pain treatment in Scottsdale.
Treatment of neck pain
Your doctor will do an examination and take a medical history. The examination will look for muscle weakness, numbness, and discomfort. Also, it will measure how far you can turn your head in all directions.
Most mild to severe neck pain types respond to self-care in two to three weeks. Using heat and painkillers usually does the trick.
Mild pain requires mild treatment and doesn’t require very heavy and strict medication. Also, you are not asked to pay repeated visits to the doctor for relief. You can see the results from the first visit and the beginning of the treatment.
However, if you are suffering from chronic pain, you should take help from these medicines as prescribed by the doctor. Nonsteroidal anti-inflammatory medicines (NSAIDs) — such as ibuprofen (Advil, Motrin IB, and others), naproxen sodium (Aleve), or acetaminophen, are possible pain treatments (Tylenol, others).
Therapies associated with the treatment of neck pain
Physical treatment: A physical therapist can teach correct posture, alignment, and neck-strengthening exercises. Physical therapy may also use ice, heat, and other techniques to reduce pain.
Transcutaneous electrical nerve stimulation (TENS): Tiny electrical impulses are delivered by electrodes on the skin close to the painful areas, which may reduce pain.
A soft collar: A soft collar that supports the neck might reduce discomfort by relieving pressure on the neck.
So, if your neck or back is giving you pain while working or simply sitting, then take this as a sign to seek timely medical aid. Avail of services for neck pain treatment in Scottsdale today!
Come see us at Camelback Medical Centers, for your Free Initial Consultation today! We are happy to take same day appointments and walks-ins at any of our convenient locations in Scottsdale, Phoenix or Naperville.
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